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Brown Rice Nutrition Calculator
Brown Rice Nutrition Calculator. Your daily values may be higher or lower depending on. Brown rice has 350 calories by 100 g.
100 grams of brown rice contain 337 kcal (1410 kj), 7.4 grams of proteins, 72.9 grams of. Protein forms 10.37 % of calories of brown rice. Brown rice has 350 calories by 100 g.
There Are In 1 Cup Of Cooked Brown Rice.
Brown rice is a rich source of phenols and flavonoids, two types of antioxidants that help reduce damage to cells and reduce. It is also a very good source of manganese. It belongs to the cereal grains and pasta food group.
Where Do The Calories In Long Grain Brown Rice, Cooked Come From?
100 grams of brown rice contain 337 kcal (1410 kj), 7.4 grams of proteins, 72.9 grams of. Brown rice has 78.68 g carbohydrates per 100g. This serving contains 5.1 g of fat, 14 g of protein and 145 g of carbohydrate.
Glycemic Index Of Brown Rice.
(gl) of brown rice is equal to 36.5, which. This food is very low in saturated fat, cholesterol and sodium. 10g 20g 30g 40g 50g 75g 100g 125g 140g (standard portion) 150g 175g 200g 250g 300g 400g 500g
* The % Daily Value (Dv) Tells You How Much A Nutrient In A Serving Of Food Contributes To A Daily Diet.
Looking for white rice nutrition facts? This serving contains 2 g of fat, 5.5 g of protein and 52 g of carbohydrate. A pie chart showing the macro nutrient componenets for cooked brown rice.
Your Daily Values May Be Higher Or Lower Depending On.
Nutritional calculator body mass index (bmi) calculator daily calorie calculator calorie calculator by activity. Download cava’s nutrition and allergen guide here. The glycemic index (gi) of brown rice equals to 50, which classifies it as a low gi food.
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